Currently on holiday in Greece (actually, visiting my husband’s family but of course we added some extra days just for ourselves). For the first time, I did not do anything in order to prepare my body for the beach: no extra exercise, no overthinking any meal. The only thing I did was to invest in some new bathing suits that really fit me (and I added a special trick learned on TikTok: high waist bottom, reversing the front with the back… super flattering and great coverage where needed). I never felt better! Wish I realized earlier that the only thing you need for a beach body is… well, a body :) and maybe a beach!